HI, I'M
Val
A nationally certified pilates instructor based in NYC. I’m committed to help you feel stronger and more connected to your body through alignment-focused classes.
With a focus on mindful movement, my approach blends precision, breath and flow to create a space where you can realign physically and mentally - no matter your fitness level.
Whether you’re new to pilates, recovering from an injury or looking to deepen your practice, my goal is to help you connect with your body, build confidence through movement, and enjoy the process every step of the way.
Let’s move with intention and feel our best - together!
60 minutes · $100
Elevate your practice using dynamic resistance, we’ll target deep stabilizing muscles and enhance alignment. Whether you own a reformer at home - or want to rent a studio, this is perfect for anyone seeking a more dynamic experience.
60 minutes · $150+
Bring mindful movement to your special event or private group. From wellness activations to celebrations, we’ll create an uplifting and customised experience that leaves everyone feeling uplifted and refreshed.
MY
Favorites
SHOP MY
WHOOP
Curated with intention — these are my go-to picks for mindful living. These are products I trust, use, and genuinely love to support a more aligned, energized life.
Optimize your recovery & performance with my go-to tool for tracking sleep, recovery, and daily strain.
Use code “VAL” for a free month!
LET'S
Collaborate
I love partnering with brands, creators, and wellness spaces that align with mindful movement, holistic living, and community connection.
For collaborations, brand partnerships or to book a session, reach out to the information below.
Looking forward to chatting with you! xx